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Mar 15, 2026
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PED - 120 Walking for Fitness
Class Hours: 0 Lab Hours: 3 Credit Hours: 1
When Offered: Fall, Spring, Summer
Prerequisite(s): None
Corequisite(s): None
Local Prerequisite(s): None
Local Co-requisite(s): None
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. *This course has been approved for transfer under the CAA and ICAA as a pre-major/elective course.*
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