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Sep 21, 2026
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PED - 118 Weight Training II
Class Hours: 0 Lab Hours: 3 Credit Hours: 1
When Offered: Fall, Spring
Prerequisite(s): PED 117
Corequisite(s): None
Local Prerequisite(s): PED 117 with minimum grade of C
Local Co-requisite(s): None
This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program. *This course has been approved for transfer under the CAA and ICAA as a pre-major/elective course.*
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