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Feb 05, 2025
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PED - 154 Swimming for Fitness
Class Hours: 0 Lab Hours: 3 Credit Hours: 1
When Offered: On Demand
Prerequisite(s): None
Corequisite(s): None
Local Prerequisite(s): None
Local Co-requisite(s): None
This course introduces lap swimming, aquacises, water activities, and games. Emphasis is placed on increasing cardiovascular efficiency through aquatic exercise. Upon completion, students should be able to develop an individualized aquatic fitness program. *This course has been approved for transfer under the CAA and ICAA as a pre-major/elective course.*
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