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May 09, 2025
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PED - 113 Aerobics I
Class Hours: 0 Lab Hours: 3 Credit Hours: 1
When Offered: On Demand
Prerequisite(s): None
Corequisite(s): None
Local Prerequisite(s): None
Local Co-requisite(s): None
This course introduces a program of cardiovascular fitness involving continuous rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic, aerobic exercise program. *This course has been approved for transfer under the CAA and ICAA as a pre-major/elective course.*
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